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5 Causes of Food Cravings

Leptin Resistance Leptin is a hormone your body produces in your fat tissue. Its primary job is to stimulate your ...

5 Fats That Don’t Make You Fat

Fats play an important role in a healthy diet and are needed for many of our body’s processes. Discover five ...

10 Tips for Raising a Healthy Eater

Parenting comes with lots of joy, but it can also be stressful when trying to balance all the ‘should do’s’ ...

10 SIMPLE TIPS TO MANAGE SUGAR/FOOD CRAVINGS

1. Eat A High Protein Breakfast Starting the day off with a large dose of protein (15-20g) helps you maintain ...

Food is Medicine

In China food is thought of as medicine. You eat to be healthy, to stay healthy and to recover your ...

Cancer Fighting Foods

There’s one sentence that’s probably more feared than any other: “Youhave cancer.” In 2012, there were over 14 million new ...

7-Essential-Ways-to-Make-Your-Home-Safe-FINAL

I’m so glad you are here, joining us on the 5G Crisis summit! If you’re like me, you may have ...

5 Simple Ways To Protect Yourself From Cell Phone Radiation

I guess you’ve heard in the news or read something about cell phone radiation being dangerous. I guess you’ve also ...

Cancer-Proof Home Checklist

A Few Things to Keep in Mind: Take this seriously! Several causes of disease, or aggravators of existing disease, can ...

Cell Phones and Children

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